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Wellness By Beltran

 
 

At Wellness by Beltran, we understand that achieving optimal health and wellness involves addressing the whole person—mind, body, and spirit. That's why we offer a unique blend of holistic and Western approaches to help you on your journey towards weight loss, nutrition, and overall well-being.

 
 

Food and Environmental Allergies

Allergy testing is a medical procedure that is performed to determine the specific substances or allergens that trigger an allergic reaction in a patient. This information can be useful in developing an appropriate treatment plan for managing allergies.

Skin testing involves applying small amounts of suspected allergens to the skin and then observing the reaction. We use a FDA-cleared, needle-free, painless skin testing with results in as little to 15-20 minutes.

Allergy symptoms include:

Nasal Itching or Irritation, Nasal Discharge, Sneezing, or Congestion, Itchy Eyes, Ears, or Palette
Fatigue, Weakness, Malaise, or Irritability, Decreased AppetiteHives, skin swelling, redness itchiness, redness, eczema

Food Allergy symptoms include:

Food Intolerance, Gas, Bloating, Constipation, Loose stools, nausea, vomiting, diarrhea, abdominal pain, Skin rashes Fatigue, Weakness

Allergy Symptoms can range from Mild to Severe which can result in Anaphylaxis.

How to prepare for an allergy test, before undergoing allergy testing, patients should inform their healthcare provider about any medications they are taking, as certain medications can interfere with the accuracy of the test results. Patients should also avoid antihistamines for several days prior to the test, as antihistamines can interfere with skin testing.

Treatments include:

Allergy shots

  • Over-the-counter antihistamines or decongestants

  • Nasal corticosteroid sprays

  • Corticosteroid creams or ointments

  • Prescription oral corticosteroid medication

  • Sublingual immunotherapy

  • Immunotherapy Shots

  • Epinephrine injections (for emergencies only)

 

 

Diabetes

Type 1 diabetes is an autoimmune disorder in which the body's immune system attacks and destroys the insulin-producing cells in the pancreas. Type 2 diabetes is a condition in which the body becomes resistant to insulin, and the pancreas is unable to produce enough insulin to overcome this resistance.

The Blood test that is performed is called a Glycated Hemoglobin (A1C) Test: This test measures the average blood glucose level over the past two to three months. A level of 6.5% or higher is indicative of diabetes.

The symptoms of diabetes can vary depending on the type of diabetes and the severity of the condition. The most common symptoms include:

  1. Frequent urination: People with diabetes may experience an increased need to urinate, especially at night.

  2. Excessive thirst: Diabetes can cause dehydration, which can lead to excessive thirst.

  3. Increased hunger: Diabetes can cause an increase in appetite, especially after meals.

  4. Fatigue: People with diabetes may experience fatigue and a lack of energy, especially after eating.

  5. Blurred vision: High blood sugar levels can cause blurred vision or other vision problems.

  6. Slow healing of wounds: Diabetes can slow down the healing process of wounds or infections.

  7. Numbness or tingling in hands or feet: This symptom is often referred to as diabetic neuropathy.

  8. Unexplained weight loss: People with type 1 diabetes may experience unexplained weight loss, despite an increase in appetite.

  9. Dry mouth and itchy skin: Diabetes can cause dry mouth and itchy skin due to dehydration.

A diabetic diet is a meal plan that is designed to help people with diabetes manage their blood sugar levels and maintain overall health. The key principles of a diabetic diet are to eat a balanced and nutritious diet, avoid foods that can cause blood sugar spikes, and monitor portion sizes.

Here are some general guidelines for a diabetic diet:

  1. Choose foods that are low in saturated and trans fats, such as lean meats, fish, poultry, beans, and nuts.

  2. Include plenty of fruits and vegetables in your diet, as these are rich in vitamins, minerals, and fiber.

  3. Eat whole-grain foods such as brown rice, whole-wheat bread, and quinoa, instead of refined carbohydrates like white bread and pasta.

  4. Limit your intake of sugary foods and drinks, including soda, candy, and baked goods.

  5. Be mindful of your portion sizes and aim to eat smaller, more frequent meals throughout the day to help maintain steady blood sugar levels.

  6. Work with a registered dietitian or diabetes educator to develop a meal plan that meets your specific needs and goals.

Remember, a diabetic diet is just one part of managing diabetes. Regular physical activity, monitoring blood sugar levels, and taking medications as prescribed are also important for managing diabetes effectively.

 

Blood Work

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Blood work, also known as a blood test or blood panel, is a medical test that analyzes a sample of blood to provide information about a person's health status. Blood work can reveal a wide range of information, including:

  1. Blood cell counts: This test can measure the number of red blood cells, white blood cells, and platelets in the blood. Abnormalities in these levels can indicate anemia, infection, or blood disorders.

  2. Blood glucose levels: This test measures the amount of glucose (sugar) in the blood, which can help diagnose and manage diabetes.

  3. Liver function tests: These tests measure the levels of various enzymes and proteins produced by the liver. Abnormal levels can indicate liver damage or disease.

  4. Kidney function tests: These tests measure the levels of various substances in the blood that can indicate how well the kidneys are functioning.

  5. Lipid profile: This test measures the levels of cholesterol and triglycerides in the blood, which can indicate the risk of heart disease.

  6. Electrolyte levels: This test measures the levels of sodium, potassium, and other electrolytes in the blood, which can indicate dehydration or electrolyte imbalances.

  7. Hormone levels: Blood tests can measure levels of various hormones, including thyroid hormones, sex hormones, and cortisol.

Blood work is often used as part of a routine health checkup or to help diagnose and monitor various medical conditions.

Preparing for blood work involves a few simple steps to ensure accurate and efficient test results. Here are some tips to follow:

  1. Follow fasting requirements: If your blood work requires fasting, make sure to follow the instructions carefully. Fasting usually requires you to abstain from food and drinks (except water) for a certain amount of time before the test. This helps to ensure accurate results, particularly for tests that measure glucose or lipid levels.

  2. Stay hydrated: Drink plenty of water before your blood work appointment, especially if you need to fast. Staying hydrated can make it easier for the phlebotomist to draw your blood.

  3. Wear comfortable clothing: Wear comfortable and loose-fitting clothing to your appointment to make it easier for the phlebotomist to access your arm.

 

Medication Management

and Refills

Primary care providers are often the first point of contact for patients seeking medical care. One important aspect of primary care is medication management. Primary care providers are responsible for prescribing medications, monitoring their effectiveness and safety, and adjusting dosages as necessary.

Primary care providers must consider a variety of factors when prescribing medications, such as the patient's medical history, current health status, and any existing medications or supplements they are taking. They must also stay up-to-date with the latest research on medications and their potential side effects, drug interactions, and contraindications.

In addition to prescribing medications, primary care providers play a crucial role in ensuring patients are taking their medications as prescribed. This involves educating patients about their medications, providing instructions on how to take them, and addressing any concerns or questions they may have. Primary care providers may also use tools such as pill organizers or medication reminders to help patients stay on track with their medication regimen.

Overall, effective medication management is an important aspect of primary care that helps improve patient outcomes and overall health.

Be sure to bring all of your medications including all over the counter supplements to appointments and the pharmacy information.

 

Weight Loss Program

Weight loss programs are structured plans designed to help individuals lose weight and achieve their desired body weight. These programs may include a combination of diet and exercise, along with behavioral and lifestyle changes.

It is important to consult with a healthcare professional before beginning any weight loss program to ensure it is safe and appropriate for your individual needs and health status.

Weight Loss program

Initial Consult

$150

Follow up Visit

$80

Semaglutide

0.25mg 1 Month Supply

$175

0.5mg 1 month Supply

$275

1mg Monthly Supply

$380

All Three 12 week supply

$680

Tirzepatide

2.5mg 1 month supply

$420

5mg 1 month supply

$570

Buy both 2 month supply

$825

Shipping and Supplies

$56.00

Medical eligibility criteria injection. "Semaglutide and Tirzepatide" will not be prescribed to anyone with the following: BMI under 27, eating disorder, gallbladder disease, drug or alcohol abuse, recent bariatric surgery, pancreatitis, medullary thyroid cancer, currently pregnant or breastfeeding, planning to become pregnant, Diabetic retinopathy, Multiple endocrine neoplasia type 2, family history of medullary thyroid carcinoma."

 

Annual/Preventative Exam

Annual exams and preventative exams are important for maintaining good health and preventing the onset of diseases. Annual exams typically refer to routine check-ups that are scheduled once a year to monitor overall health and detect any potential health problems early on. Preventative exams, on the other hand, are tests and screenings that are designed to identify risk factors for certain diseases or conditions before any symptoms arise.

General physical exam include measuring height, weight, blood pressure, and heart rate, as well as a review of medical history and any current symptoms.

Examples of preventative exams include:

  • Mammogram: This is an X-ray of the breast tissue used to detect early signs of breast cancer.

  • Colonoscopy: This involves using a scope to examine the inside of the colon and rectum for signs of cancer or other abnormalities.

  • Blood tests: These can include cholesterol screening, blood glucose testing, and thyroid function testing to identify risk factors for heart disease, diabetes, and thyroid disorders.

Overall, annual exams and preventative exams are important for maintaining good health and preventing the onset of diseases. It is recommended that individuals discuss their specific healthcare needs with their healthcare provider to determine which exams and screenings are appropriate for them based on their age, gender, family history, and other risk factors.


 

Healthier Living

We believe in empowering each patient with the individualized knowledge on healthy living. Discussing areas that we can begin to adopt behaviors and habits that promote physical, mental, and emotional well-being.

Here are some tips for healthier living:

  1. Eat a balanced diet: A balanced diet includes a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats. Avoid processed and sugary foods.

  2. Stay active: Regular physical activity can improve overall health, reduce the risk of chronic diseases, and promote weight loss. Aim for at least 30 minutes of moderate-intensity activity most days of the week.

  3. Get enough sleep: Sleep is essential for physical and mental health. Aim for 7-8 hours of sleep each night.

  4. Manage stress: Chronic stress can have negative effects on mental and physical health. Practice stress-reducing activities such as mindfulness, yoga, or meditation.

  5. Avoid harmful substances: Smoking, excessive alcohol consumption, and drug use can have detrimental effects on health. Avoid or limit exposure to these substances.

  6. Maintain a healthy weight: Excess weight can increase the risk of chronic diseases such as diabetes, heart disease, and certain cancers. Maintain a healthy weight through a balanced diet and regular exercise.

  7. Get regular check-ups: Regular visits to a healthcare provider can help detect and treat health issues early on.

By adopting these healthy behaviors, you can improve your quality of life and reduce the risk of chronic diseases.

 

Pre-Operative Clearance

Preoperative medical clearance refers to the evaluation and assessment of a patient's medical history and current health status prior to a planned surgery or procedure. The goal of preoperative clearance is to identify and manage any medical conditions or factors that may increase the risk of complications during or after the procedure.

The preoperative clearance typically involves a comprehensive medical evaluation, including a physical examination, review of the patient's medical history and medications, and diagnostic tests such as blood tests, electrocardiograms (ECGs), and imaging studies. Depending on the patient's age and medical history, additional tests or consultations with specialists may also be required.

The preoperative clearance process is typically conducted by the patient's primary care provider. The results of the clearance are communicated to the surgeon and anesthesia team to help guide the management of the patient's care during the procedure.

 

Welcome to Our Primary Care Practice

At Primary Care Specialist of South Florida, we are dedicated to providing comprehensive and compassionate primary care services to individuals 18 years of age and older. Whether you're seeking routine check-ups, treatment for acute illnesses, or long-term management of chronic conditions, our team of highly skilled healthcare professionals is here to help. We are pleased to welcome new patients into our practice and look forward to serving your healthcare needs.

Why Choose Our Primary Care Practice?

  1. Patient-Centered Approach: We prioritize the needs and preferences of our patients. Our healthcare providers take the time to listen attentively, address concerns, and involve you in the decision-making process regarding your healthcare.

  2. Experienced Healthcare Providers: Our practice boasts a team of experienced healthcare providers. They possess a wealth of knowledge and are committed to providing high-quality care to each patient.

  3. Comprehensive Services: We offer a wide range of primary care services, including preventive care, routine check-ups, immunizations, screenings, acute illness treatment, chronic disease management, and minor procedures. Our goal is to be your primary point of contact for all your healthcare needs.

  4. Continuity of Care: We believe in building long-term relationships with our patients. When you choose our practice, you can expect consistent care from the same healthcare provider who will become familiar with your medical history, needs, and goals.

  5. Advanced Technology: We leverage modern medical technology to enhance the quality and efficiency of our care. From electronic health records to digital diagnostic tools, we strive to stay at the forefront of medical advancements for the benefit of our patients.

How to Become a New Patient

Becoming a new patient at Primary Care Specialist of South Florida, Lauderdale Lakes, Plantation or Aventura, is simple and straightforward. Here's how you can get started:

  1. Contact Us: Call our office or visit our website to get in touch with our friendly staff. They will guide you through the process and answer any questions you may have.

  2. Schedule an Appointment: Our team will work with you to find a convenient time for your initial appointment. We understand the importance of timely access to care and strive to accommodate your scheduling needs.

  3. Complete New Patient Forms: To ensure that we have all the necessary information about your medical history and current health status, we will ask you to complete some forms. These forms help us understand your unique healthcare needs and provide personalized care.

  4. Your First Visit: During your first visit, you will meet your healthcare provider, who will conduct a comprehensive evaluation and discuss your medical history. This visit is an opportunity for you to establish a rapport with your provider and ask any questions you may have.

  5. Ongoing Care: Once you become a patient, we will work collaboratively with you to create a personalized care plan that aligns with your health goals. Whether you require routine check-ups, preventive screenings, or ongoing management of chronic conditions, we will be here to support you every step of the way.

Insurance and Payment Options

We accept a wide range of insurance plans and offer flexible payment options. Our knowledgeable staff can help verify your insurance coverage and guide you through any financial considerations associated with your care.

Take the First Step Towards Optimal Health

If you're in search of a trusted primary care practice, we invite you to join our growing community of patients at Primary Care Specialist of South Florida. Our commitment to providing excellent medical care and fostering strong patient-provider relationships sets us apart. Contact us today to schedule your first appointment and embark on your journey towards optimal health and well-being.

 
 

Geriatric Care in Lauderdale Lakes, FL 33313 - Comprehensive Primary Care for Seniors |Primary Care Specialist of South Florida

 
 

Geriatric Care in Lauderdale Lakes, FL 33313 - Comprehensive Primary Care for Seniors |Primary Care Specialist of South Florida

Looking for specialized geriatric care in Lauderdale Lakes (33313)? Primary Care Specialist of South Florida provides comprehensive primary care services for seniors. Schedule an appointment with our experienced healthcare providers today.

Geriatric Care in Lauderdale Lakes, FL 33313

Comprehensive Primary Care for Seniors in Lauderdale Lakes

Experienced Healthcare Providers for Geriatric Care in 33313

Personalized Care Plans for Optimal Senior Health in Lauderdale Lakes

Conveniently Located Geriatric Care Practice in Lauderdale Lakes, FL 33313

Join Our Community of Healthy and Happy Seniors in Lauderdale Lakes

Welcome to Primary Care Specialist of South Florida, your trusted provider of geriatric care in Lauderdale Lakes, FL 33313. We specialize in providing comprehensive primary care services tailored to the unique needs of seniors in our community.

AtPrimary Care Specialist of South Florida, we understand the importance of specialized care for seniors in Lauderdale Lakes (33313). Our experienced healthcare providers have in-depth knowledge of geriatric medicine and are dedicated to delivering personalized care to older adults.

Our geriatric care services encompass a wide range of healthcare needs specific to seniors, including preventive care, chronic disease management, medication management, fall prevention, cognitive assessments, and coordination of care with specialists.

With a focus on promoting optimal senior health, our team of healthcare providers develops personalized care plans for each patient. We prioritize open communication, actively involving seniors and their families in decision-making to ensure the best possible outcomes.

Scheduling an appointment with our experienced healthcare providers specializing in geriatric care is easy. Call us or visit our website to book an appointment and receive the comprehensive care you deserve. We understand the unique needs of seniors and strive to offer convenient appointment times.

Located in Lauderdale Lakes, FL 33313, our geriatric care practice is easily accessible for seniors in the local community. We are dedicated to providing compassionate and high-quality care to help seniors maintain their health, independence, and quality of life.

Join our community of healthy and happy seniors in Lauderdale Lakes. Experience the benefits of having a dedicated primary care provider who understands the specific needs of older adults. Schedule your appointment today and embark on your journey towards optimal senior health.